In Concentrative Meditation, a Person

question 116

Multiple Choice

In concentrative meditation, a person

• A)focuses attention on one thing, such as a mantra.
• B)allows thoughts to flow freely.
• C)keeps her eyes open throughout the experience.
• D)pays attention and reacts to all thoughts.

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Definitions:

Health Benefits

The positive effects or outcomes on physical, mental, or social well-being that result from specific actions, behaviors, or interventions.

Social Support

A network of family, friends, and others that provides emotional, informational, and practical help.

Attitudes

Psychological tendencies expressed by evaluating a particular entity with some degree of favor or disfavor.

Positive Psychology

A field of psychology focused on the study and promotion of positive aspects of human life, such as happiness and well-being.