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Thabo is about to take the admissions exam for law school.He knows that anxiety can hurt test performance, so he deliberately makes himself very relaxed before going into the exam.He proceeds through the exam very calmly, without feeling rushed or pressured.He is shocked when time is called before he finishes.He would have been less shocked had he known about
Stressors
Factors or situations that cause strain or tension in individuals.
Hormones
Chemical messengers produced by endocrine glands that regulate various physiological processes by signaling to organs and tissues.
Blood Sugar
The concentration of glucose in the blood, an essential energy source for the body's cells and an important indicator of metabolic health.
Irrational Thoughts
Thoughts that are not based on reason or clear thinking, often leading to unrealistic expectations or perceptions.
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