Examlex
Define the following terms and explain their importance to the study of economics: a.antitrust policy b.economies of scale c.economies of scope
Mindfulness-Based Cognitive Therapy
Mindfulness-Based Cognitive Therapy (MBCT) combines cognitive behavioral techniques with mindfulness strategies to help people better understand and manage their thoughts and emotions to reduce mental distress.
MBCT
Mindfulness-Based Cognitive Therapy, a psychological therapy designed to aid in preventing the relapse of depression, specifically in individuals with major depressive disorder.
Major Depression
A psychiatric disorder whereby an individual experiences a sustained depressive mood or disinterest in activities, greatly impairing their day-to-day life.
Cognitive Reactivity
The tendency of an individual's cognitive processes to be influenced by emotional states, often leading to exaggerated negative thoughts in response to mood changes.
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