Carrie Tells Her Therapist That When She Interacts with the Opposite

question 5

Multiple Choice

Carrie tells her therapist that when she interacts with the opposite gender,she feels extremely anxious and a cascade of negative opinions arise in her mind.In response to Carrie's statement,her therapist asks her to picture a red light whenever such opinions arise in her mind.According to this scenario,which of the following cognitive therapy techniques has been implemented by Carrie's therapist?

• A)Thought stopping
• B)Guided Association
• C)Distraction
• D)Decatastrophizing

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