Martha Is Trying to Change Her Exercise Routine for a Healthier

question 143

Multiple Choice

Martha is trying to change her exercise routine for a healthier lifestyle.She developed a new exercise schedule and planned to implement it the next month.Martha is in the _____ stage of the change model.

• A)precontemplation
• B)contemplation r
• C)preparation/determination
• D)action/willpowe

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Definitions:

Distally

Located far from a central point or origin, particularly in relation to limbs or anatomical structures.

Dominant Arm

The arm that is more frequently used and stronger, typically preferred for tasks requiring fine skills or strength.

Areas of Flexion

Specific regions on the body where bending occurs, enabling movements such as bending the elbows, knees, or fingers.

Peripheral IV Access

The most common method for intravenous therapy, involving the insertion of a small catheter into a peripheral vein for the administration of medications or fluids.