After Bob Realized That He Is Overweight,he Created a New

question 25

Multiple Choice

After Bob realized that he is overweight,he created a new exercise program for himself.Though he initially had some difficulty setting it up and sticking with it,he has not missed a single workout for the last eight months.While he still has some difficulty in settling into this exercise routine,he manages to reinforce and motivate himself by purchasing different music CDs every month.Bob is most likely in the _____ stage of the change model.

• A)action
• B)maintenance
• C)termination
• D)preparation

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Definitions:

Inadequacies

The state or quality of being insufficient or not meeting the required standards.

Blaming

Assigning responsibility for a fault or wrong to someone else.

Sublimation

A chemical process where a substance transitions directly from a solid to a gas phase, skipping the liquid phase.

Instinctive Drives

Innate impulses that motivate individuals to perform certain actions essential for survival, such as eating and reproducing.