To Get You to Increase the Frequency of Your Daily

question 65

Multiple Choice

To get you to increase the frequency of your daily exercise,operant behavior specialists are most likely to recommend that you

• A)specify your exercise goals and inform some close friends of your goals.
• B)congratulate yourself even when you fail to fulfill your specific exercise goals.
• C)never reward yourself with a light snack after achieving specific exercise goals.
• D)avoid trying to keep track of exactly how much you have exercised in a specific weekly period.

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Definitions:

Knowledge Workers

Employees who primarily work with information or generate knowledge, often requiring a high level of education and expertise.

Add Value

The process of enhancing a product or service to make it more appealing to customers.

Blue-Collar

Refers to working-class individuals who perform manual labor, often in industries that involve physical work, such as construction or manufacturing.

Glass Ceiling

An invisible barrier preventing marginalized groups, often women and minorities, from advancing to higher levels of leadership or achievement.