Exercise Duration Refers to

question 132

Multiple Choice

Exercise duration refers to

• A) the length of your exercise session.
• B) the number of times per week you exercise.
• C) the quantity of exercise you get.
• D) how hard you work.

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Definitions:

Primary Muscles

The main muscles responsible for initiating and executing the movement of various parts of the body.

Diaphragm

A large, dome-shaped muscle located at the base of the lungs that plays a crucial role in breathing, contracting and flattening to allow air into the lungs.

Intercostals

Muscles situated between the ribs that play a role in the mechanics of breathing.

Apices of Lungs

The uppermost parts of the lungs, situated near the clavicle (collarbone).