Larry Started a Fitness Program About 8 Weeks Ago

question 17

Multiple Choice

Larry started a fitness program about 8 weeks ago. He runs 5 kilometres every day and does some weight training. He likes to use weight machines and focuses on 1 or 2 muscle groups each day. He could initially do 6 repetitions of most exercises in his program, and he can now do 15-20. Larry likes the initial improvement in his energy level and appearance since starting the program. He has noticed that his work in construction seems a little easier, too. However, Larry doesn't think he is getting as much benefit out of his program now as he did at the start of his fitness program. Larry isn't seeing as much improvement as he did initially because

• A) his body is conserving energy.
• B) he has reached his optimal level of fitness.
• C) his body isn't as responsive to the level of exercise as it was initially.
• D) his diet isn't compatible with his fitness program.

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Definitions:

Ransomware

A type of malicious software designed to block access to a computer system or files until a sum of money is paid, usually in cryptocurrency.

Spyware

Software that collects information without user consent, using keystroke logging, gaining access to saved documents, and recording Internet activity. Results in unsolicited pop-ups and identity theft.

Trojan

A virus program that appears to be a normal application but that, when executed, changes something. It does not replicate but could gather information that could later be used to hack into someone’s computer.

Multifactor Authentication

A security system requiring more than one method of authentication from independent categories of credentials to verify the user's identity.