Which of These Statements Is FALSE Regarding the Warm-Up Session

question 158

Multiple Choice

Which of these statements is FALSE regarding the warm-up session?

• A) It helps spread synovial fluid throughout joints and protect joint surfaces.
• B) Muscles work better when their temperature is slightly above resting level.
• C) Warm-up activities are usually of high intensity.
• D) It enhances performance.

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Definitions:

Chamomile

A herb known for its calming effects, often used in tea to relieve stress and aid sleep.

Chiropractic Care

A form of alternative medicine focused on diagnosing and treating mechanical disorders of the musculoskeletal system, especially the spine.

Structure and Function

The concept in biology and physiology that the structure of a body part or molecule is directly related to its function.

Subluxation

A partial dislocation or misalignment of a joint or organ, often causing pain and dysfunction.