Your Target Heart Rate for Endurance Exercise Is a Range

question 148

Multiple Choice

Your target heart rate for endurance exercise is a range based on your

• A) exercise duration.
• B) exercise frequency.
• C) maximum heart rate.
• D) weight.

---

Definitions:

Arguments Against

Reasons or statements presented in opposition to a particular stance, proposal, or theory.

Big Picture

An overall or comprehensive perspective on a situation or issue, taking into account all factors and implications.

Unreliable Information

Data or facts that cannot be trusted due to inaccuracies, biases, or lack of credibility.

Verify

To establish the truth, accuracy, or validity of something through examination or evidence.