When Would Be the Time Jessica Should Perform Stretching Exercises

question 90

Multiple Choice

When would be the time Jessica should perform stretching exercises to possibly become more flexible?

• A) after she has done her cardiorespiratory portion of the workout
• B) after she has performed ballistic movements
• C) just before she goes to bed at night
• D) before she warms up

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Definitions:

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Individuals who have developed a dependency on nicotine, making it difficult to quit smoking despite wanting to.

Media Influence

The impact that content, delivered via various media channels, can have on individuals’ thoughts, behaviors, and attitudes.

Media Exposure

The amount and variety of media content an individual consumes or is exposed to, including television, internet, and print.

Positive Reinforcement

A technique in behavior modification that involves rewarding a desirable behavior to increase the likelihood it will be repeated.