Exercise Is a Subset of Physical Activity That Is

question 105

Multiple Choice

Exercise is a subset of physical activity that is

• A) discontinuous and unplanned.
• B) planned, structured, and repetitive.
• C) random or unstructured.
• D) not a contributor to physical fitness.

Understand the role of the autonomic nervous system in maintaining homeostasis.

Identify the types and characteristics of sensory receptors.

Understand the concept of receptor adaptation.

Recognize how receptors monitor changes in environment and body.