Which of These Statements Is FALSE Regarding the Warm-Up Session

question 158

Multiple Choice

Which of these statements is FALSE regarding the warm-up session?

• A) It helps spread synovial fluid throughout joints and protect joint surfaces.
• B) Muscles work better when their temperature is slightly above resting level.
• C) Warm-up activities are usually of high intensity.
• D) It enhances performance.

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Definitions:

Cognitive Control

Using rational thinking to regulate one’s emotions and to control how one reacts to emotional feelings.

Frontal Lobes

The part of the brain involved in executive functions, such as decision making, problem solving, and controlling behavior.

Bodily Humor

A historical theory in medicine that believed human health and temperament depended on the balance of bodily fluids.

Personality

The combination of characteristics or qualities that form an individual's distinctive character, influencing their behavior, thoughts, and emotions.