Many People Have an Easier Time Starting an Exercise Program

question 8

Essay

Many people have an easier time starting an exercise program than sticking with an exercise program over the long term.Describe five strategies that can help people stick with a fitness program.You can suggest ideas to combat bad weather,changes in schedules and lifestyle,and boredom.

---

Definitions:

Cross-Platform Tools

Software tools that enable the development of applications for multiple operating systems from a single codebase.

Android App

A software application developed for use on Android operating systems on smartphones and tablets.

Database Software

A type of computer program designed to manage, query, and manipulate databases.

Apache OpenOffice

A free and open-source office suite that includes word processing, spreadsheets, presentations, graphics, databases, and more.