Which of the Following Is NOT an Effective Strategy for Successful

question 153

Multiple Choice

Which of the following is NOT an effective strategy for successful weight management?

• A) Watch for hidden calories.
• B) Ensure you only consume "reduced fat" alternatives.
• C) Always check food labels for serving size, calories, and nutrient content.
• D) Choose foods with a low energy density and a high nutrient density.

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Definitions:

Human Motivation

Human motivation is the psychological drive that propels an individual toward action or behaviors to achieve specific goals or satisfy needs and desires.

Multiple Causation

A principle suggesting that events or phenomena typically result from various factors or causes rather than a single one.

Rogers's Five-Stage Model

A theory that outlines the process of technological adoption in five stages: knowledge, persuasion, decision, implementation, and confirmation.

Persuasion

The process of influencing someone's beliefs, attitudes, intentions, motivations, or behaviors through argument, reasoning, or appeal.