All of the Following Weight-Management Strategies Are Typical of Participants

question 124

Multiple Choice

All of the following weight-management strategies are typical of participants in the National Weight Control Registry, EXCEPT

• A) 60 or more minutes of daily moderate physical activity.
• B) diets moderate in calories and relatively low in fat.
• C) frequent monitoring of food intake and body weight.
• D) very-low-carbohydrate diets.

---

Definitions:

Deliberate Practice

Deliberate practice refers to a focused, systematic approach to improving one’s skills through specific exercises and frequent feedback, aiming for continuous improvement.

Higher Sense

A profound or enhanced understanding or perception of situations, concepts, or sensory experiences.

Myelin

A fatty white substance that surrounds the axon of some nerve cells, forming an insulating layer that is essential for the proper functioning of the nervous system.

Fatty White Tissue

A type of body fat, also known as white adipose tissue, which stores energy and secretes hormones.