Which of the Following Patterns of Eating Is Recommended for Weight

question 25

Multiple Choice

Which of the following patterns of eating is recommended for weight management?

• A) one small meal per day
• B) one large meal in the evening
• C) three larger meals per day with no snacks
• D) four to five small meals per day, including breakfast and snacks

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Definitions:

Symbols

Marks, signs, or objects that represent ideas, concepts, or other abstractions.

Logical Reasoning

The process of using a rational, systematic series of steps based on sound mathematical procedures and given statements to arrive at a conclusion.

Egocentrism

A developmental phase where an individual is unable to differentiate between their own perspective and that of others, commonly seen in early childhood.

Animism

The belief that natural objects and phenomena are alive, moving around, with sensations and abilities that are humanlike.