The Best Approach for Weight Loss Is

question 43

Multiple Choice

The best approach for weight loss is:

• A) increase physical activity and moderate calorie restriction
• B) moderate calorie restriction
• C) increase physical activity
• D) significant calorie restriction

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Definitions:

Irrigate

To wash out or flush an area, often a wound or body cavity, with water or a medicated solution to cleanse and prevent infection.

Dietary Reference Intakes

A set of reference values used to plan and assess nutrient intakes of healthy people, including Recommended Dietary Allowances (RDAs), Adequate Intakes (AIs), and Tolerable Upper Intake Levels (ULs).

Recommended Dietary Allowances

Guidelines provided for nutrient intake levels sufficient to meet the needs of most healthy individuals in a particular age and gender group.

Adequate Intakes

Nutritional recommendations estimating the amounts of nutrients needed when insufficient evidence exists for a precise Recommended Dietary Allowance (RDA).