If You Are Bothered by Insomnia, You May Try

question 123

Multiple Choice

If you are bothered by insomnia, you may try

• A) exercising just before bedtime to ensure fatigue.
• B) going to bed at the same time and getting up at the same time seven days per week.
• C) taking several naps during the day.
• D) all of the above.

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Definitions:

Power Plants

Industrial facilities where electricity is generated from primary energy sources, such as coal, natural gas, nuclear, solar, or wind energy, through various technological processes.

Isolated

Being in a state of separation from others; not connected to, interacting with, or influenced by others or by external factors.

Safe

Protected from or not exposed to danger or risk; not likely to be harmed or lost.

Environment

The sum of all external conditions and influences affecting the life and development of organisms, including natural and built surroundings.