When Learning About the Risks and Benefits of a Target

question 33

Multiple Choice

When learning about the risks and benefits of a target behaviour, all of the following are important questions to ask, EXCEPT

• A) What diseases or conditions does this behaviour place you at risk for?
• B) Is your target behaviour too difficult to change?
• C) How is your target behaviour affecting your level of wellness today?
• D) What effect would changing your behaviour have on your health?

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Definitions:

Apprehension

Anxiety or fear that something bad or unpleasant will happen.

Stimulants

Substances that increase the activity of the nervous system to boost alertness, attention, and energy.

Increased Heart Rate

A condition where the heartbeat is faster than normal, which can be a response to exercise, stress, or health issues.

Confusion

A mental state characterized by disorientation regarding time, place, or identity, caused by a variety of medical, neurological, or psychological conditions.