It Is Important to Ensure That Your Diet Is Adequately

question 76

Multiple Choice

It is important to ensure that your diet is adequately rich in vitamins because ________.

• A) very few foods contain vitamins
• B) most vitamins are coenzymes needed to help the body utilize essential nutrients
• C) all vitamins are water soluble and pass out of the body too quickly to ensure utilization
• D) vitamins provide protection against the common cold

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