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Self-Criticism
The act of pointing out one's own flaws and shortcomings, often harshly and without appreciating one's positive qualities.
Dependency
A state of reliance on something or someone, often characterized by a lack of independence or autonomy.
Negative Thoughts
Intrusive, unfavorable ideas or beliefs that can contribute to feelings of anxiety, depression, and low self-esteem.
Cognitive Triangle
A concept in cognitive-behavioral therapy that illustrates the interconnection between an individual's thoughts, emotions, and behaviors.
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