People Who Kept an "Anger Diary" Reported That They Usually

question 105

Multiple Choice

People who kept an "anger diary" reported that they usually dealt with their anger by

• A) physically attacking the person who provoked them.
• B) engaging in physical activity.
• C) talking about it or doing nothing.
• D) using alcohol or other drugs to relax.

Grasp the concept of problem identification in the context of coping strategies.

Comprehend the benefits of reflective writing on emotional health.

Distinguish between effective and ineffective problem-solving strategies.

Awareness of the role of time management in stress reduction.

---

Definitions:

Designed Function

The intended purpose or role that something is created or expected to perform.

Statistical Deviation

The measure of the dispersion or variation in a set of data points, indicating how much individual data points differ from the mean or average value.

Personal Distress

A negative emotional response that arises from witnessing or learning about another's suffering or discomfort.

Statistically Unusual

Describes something that deviates significantly from the average or norm in a statistical analysis.