Considering Relaxation Techniques and Exercise, Which, If Either, Has Been

question 126

Multiple Choice

Considering relaxation techniques and exercise, which, if either, has been shown to effectively reduce stress?

• A) relaxation, but not exercise
• B) exercise, but not relaxation
• C) both relaxation techniques and exercise reduce stress
• D) neither relaxation nor exercise affect stress

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Definitions:

Aggressive Disorder

A psychological condition characterized by patterns of hostile, violent, or forceful behavior towards others.

Case Study

An in-depth investigation of a single person, group, event, or community over a period of time, used as a research method.

Development

The process of growth or advancement, often through successive stages, in individuals, societies, or institutions.

Preconventional Stage

The first level in Kohlberg’s theory of moral development, where moral reasoning is based on external rewards and punishments.