Suppose You Suffer from Insomnia Because Your Body Has Shifted

question 58

Multiple Choice

Suppose you suffer from insomnia because your body has shifted to a schedule of going to sleep late and waking up late, and you cannot readjust to your normal time. What is one effective way to overcome this problem?

• A) Keep trying to go to sleep at the normal time until your body resets its sleep schedule.
• B) Go to sleep two hours later each night until you get around the clock to the normal time.
• C) Eat a heavy meal just before going to bed.
• D) Try going to sleep three hours earlier than usual for a few nights, and then the normal time.

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Definitions:

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The maximum price a consumer is willing to pay for a good or service, beyond which they would choose not to purchase it.

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A mathematical representation of a consumer's preference ranking for bundles of goods, showing the level of satisfaction derived from each bundle.

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