A Person Is Suffering from Insomnia If He or She

question 56

Multiple Choice

A person is suffering from insomnia if he or she

• A) consistently feels tired and inefficient during the day due to lack of sleep.
• B) gets less sleep per night than he or she used to get in the past.
• C) gets less than 6 hours sleep per night.
• D) gets less sleep than the average for other people of the same age.

Learn about the focus and methods of cognitive therapy in addressing problem behaviors.

Grasp the concept of unconditional positive regard in therapeutic settings.

Understand the brief forms of psychodynamically based therapies.

Recognize maladaptive thought patterns and their impact on mental health according to Beck.

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Definitions:

Dorsalis Pedis

An artery located on the top of the foot that supplies blood to the area, palpation of which can be important in assessing peripheral circulation.

Popliteal

Pertaining to the area behind the knee where the popliteal artery, vein, and nerves are located.

Jugular Veins

Veins that pass to the superior vena cava just above the right atrium.

90-degree Angle

An angle that measures 90 degrees, forming a perfect quarter circle or right angle.