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What did the Manchus have in common with the Mongols?
Highly Active
Reflects a lifestyle or level of activity that significantly exceeds the average, often involving rigorous and frequent physical exercise.
Average Steps
The typical number of steps a person takes in a day, used as a basic metric for physical activity levels.
Low Active
Describes a lifestyle or individual with minimal levels of physical activity, slightly above being sedentary.
Skill-related Fitness
Components of physical fitness that contribute to the ability to perform well in sports and activities requiring specific skills, such as agility, balance, coordination, power, reaction time, and speed.
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