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External correspondence
Generalized Anxiety Disorder
A mental health disorder characterized by excessive, persistent, and unrealistic worry about everyday things, affecting a person’s daily functioning.
Social Phobia
An intense fear or anxiety of being judged, negatively evaluated, or rejected in a social or performance situation, also known as social anxiety disorder.
Cognitive Therapy
A form of psychotherapy that focuses on identifying and challenging negative thought patterns and beliefs to alter unwanted behavior patterns and emotions.
Anxiety Disorders
A group of mental disorders characterized by significant feelings of anxiety and fear, impacting an individual's daily functioning.
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