Disruptions in Sleep-Wake Cycles Due to Long Airline Flights That

question 88

Multiple Choice

Disruptions in sleep-wake cycles due to long airline flights that pass through many time zones are best tolerated by

• A)Evening types, if the flights are westbound.
• B)Morning types, if the flights are eastbound.
• C)Evening types, regardless of the direction of the flight.
• D)Morning types, regardless of the direction of the flight.

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