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What is the self-determination theory of motivation?
Direct Coping
Involves confronting stressors head-on using problem-solving techniques and action-oriented strategies.
Indirect Coping
Strategies used to deal with stress or problems through means other than directly confronting or addressing the issue, possibly including avoidance or seeking support from others.
Confrontation
A face-to-face meeting or encounter, often involving a challenge or conflict between individuals.
Hardiness
Hardiness refers to an individual's resilience and ability to cope with stress and adversity, characterized by commitment, control, and challenge.
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