Sleep Research Supports Three of the Following Helpful Hints

question 84

Multiple Choice

Sleep research supports three of the following helpful hints.Which statement is NOT accurate?

• A)Don't try too hard to get to sleep.
• B)Don't do anything in your bed but sleep.
• C)Sleeping pills help cure insomnia.
• D)It is better to go to bed at about the same time every night.

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Definitions:

Open Adoption

The practice of sharing information and maintaining contact between biological and adoptive parents throughout the child’s life.

Infants

Very young children or babies, typically aged under one year, who are highly dependent on adults for care.

Sperm Counts

The measure of the concentration of sperm in a man's ejaculate, often used as an indicator of male fertility.

Saunas

Heated rooms or buildings used for relaxation or therapeutic purposes, typically involving steam or dry heat.