Three Groups of Cyclists Consumed Three Different Types of Diets

question 48

Multiple Choice

Three groups of cyclists consumed three different types of diets: high-carbohydrate; a diet mixed in carbohydrates, fat, and protein; or a diet higher in protein and fat. The average time each group could spend cycling over a six-hour period is shown in the accompanying graph. What conclusion from the data would help an athlete or trainer improve performance?

• A) Endurance is entirely related to diet.
• B) Maintaining elevated blood sugar improves performance.
• C) An early 50 percent drop in blood glucose is associated with improved endurance.
• D) Diet is not at all related to endurance.

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Definitions:

Leader Demands

The expectations or requirements set by a leader for their team or followers to achieve specific goals or tasks.

Small Team

A group of individuals working closely together in a collaborative and coordinated manner, often characterized by a more personal and agile work environment.

Typical Effects

Typical effects refer to the usual or expected outcomes that occur under certain conditions or as a result of specific actions.

Reach A Decision

The process of arriving at a conclusive choice among various options or courses of action.