Examlex
Exercise and reactions to exciting stimuli include ________.
Behavior Change
A modification in an individual's actions or reactions often aimed at improving health or social outcomes.
Self-Efficacy
A person's belief in their capacity to execute behaviors necessary to produce specific performance attainments.
Planning
The process of setting objectives, determining strategies to achieve them, and organizing activities to accomplish these objectives.
Health Action Process Approach
A psychological theory that models how people come to the decision to take action on their health and how they implement and maintain those actions.
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