Imagine You Are Resting Comfortably on a Sofa After Dinner

question 21

Multiple Choice

Imagine you are resting comfortably on a sofa after dinner. This could be described as a state with ________.

• A) increased activity in the sympathetic, parasympathetic, and enteric nervous systems
• B) decreased activity in the sympathetic, parasympathetic, and enteric nervous systems
• C) decreased activity in the sympathetic nervous system, and increased activity in the parasympathetic and enteric nervous systems
• D) increased activity in the sympathetic nervous system, and decreased activity in the parasympathetic and enteric nervous systems

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Definitions:

Guided Imagery

A relaxation technique that involves following verbal instructions to imagine a peaceful scenario in one's mind, aiming to reduce stress and improve well-being.

Exercise

Physical activity that is planned, structured, and repetitive for the purpose of conditioning the body.

Caffeinated Beverage

Drinks that contain caffeine, a stimulant that can enhance alertness and energy levels.

Sleep Deprivation

A condition resulting from insufficient sleep, which can adversely affect brain function, health, and psychological well-being.