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Distinguish between self-esteem and self-concept. Discuss the specific research findings on self-esteem and reaction to failure. Explain differences in reactions to failures and how this can influence one's feelings of self-worth.
Systematic Desensitization
A behavioral therapy technique used to help individuals overcome phobias and anxiety disorders by gradually exposing them to the feared object or situation in a controlled manner.
Cognitive Therapy
A form of psychotherapy focused on changing negative patterns of thought to improve emotional well-being and behavior.
Group Therapy
A form of psychotherapy where multiple individuals share and work on their issues in a guided group setting, fostering support and understanding.
Social Skills
Abilities necessary for effective interpersonal behaviors and communication, such as empathy, cooperation, and conflict resolution.
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