Examlex
Which of the following statements are true?
Sedentary Lifestyle
A way of life that involves little to no physical activity, often associated with increased health risks like obesity and cardiovascular disease.
Diet
The kinds of food that a person, animal, or community habitually eats, often tailored for health, cultural, ethical, or weight-management reasons.
Wellness
The active process of becoming aware of and making choices towards a healthy and fulfilling life, encompassing physical, mental, and social well-being.
Exercise Regularly
The practice of engaging in physical activity on a consistent basis to improve or maintain physical fitness and overall health.
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