Recognition Notes Should Be Handwritten, but Not Sent Electronically

question 14

True/False

Recognition notes should be handwritten, but not sent electronically.

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Definitions:

Deep Relaxation

A state of profound rest and tranquility achieved through techniques like meditation, deep breathing, or progressive muscle relaxation, often used to reduce stress.

Systematic Desensitization

A behavioral therapy technique used to reduce phobias and anxiety through gradual exposure to the feared object or situation combined with relaxation exercises.

Anxiety-Triggering

Describes situations, events, or stimuli that induce anxiety.

Maladaptive Symptoms

Behaviors or reactions that are counterproductive to coping with problems or issues in a healthy way.