Examlex
Under IFRS
REM Sleep
A phase of sleep characterized by rapid eye movements, where the most vivid dreams occur, and marked by increased brain activity, resembling that of the waking state.
High Waking Metabolism
Refers to an increased rate of metabolism immediately after waking up, influencing energy levels and weight management.
Free Radicals
Unstable molecules that can cause damage to cells and contribute to aging and diseases due to their reactive nature.
Full Night's Sleep
A period of sleep lasting typically between 7 to 9 hours, considered essential for optimal health and cognitive functioning.
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