The Craniosacral Division Is Another Name for the Parasympathetic Division

question 23

True/False

The craniosacral division is another name for the parasympathetic division.

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Definitions:

Dreaming

The experience of imagined images, sounds, or other sensations during sleep, typically occurring in the REM stage.

REM Sleep

A phase of sleep characterized by rapid eye movements, vivid dreaming, and heightened brain activity, essential for emotional regulation and memory consolidation.

Moderate Exercises

Physical activities that are of moderate intensity, such as brisk walking or cycling, which improve cardiovascular health without excessive strain.

Bedtime Ritual

A set of habits or routines performed before going to bed to help signal the body it's time to sleep and enhance the quality of sleep.