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Why are phytochemicals important?
Vitamin K
A fat-soluble vitamin that plays a critical role in blood clotting and bone metabolism.
Folate
A type of B vitamin crucial for DNA synthesis, cell division, and the production of red blood cells.
Muscle Weakness
Reduced strength in one or more muscles, which can be a result of a myriad of conditions or diseases affecting the muscular or nervous system.
Phosphorus
A chemical element with symbol P, essential for living organisms as part of key molecules like DNA and ATP.
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