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Why are most fish white or light colored?
Rational-emotive
A form of psychotherapy that identifies and challenges irrational beliefs, emphasizing a connection between rational thinking and emotional well-being.
Family Therapy
A form of psychotherapy that involves treating family relationships to nurture change and development, focusing on the family as a whole rather than on individual members.
Assertiveness Training
Assertiveness Training is a form of behavior therapy aimed at increasing a person's ability to express their needs and desires confidently and respectfully.
Social Skills
Social skills are interpersonal behaviors that are conditioned through environmental interactions and used to communicate and interact with others effectively.
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