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Richard has been under great stress and has complained of migraine headaches for weeks. He tried all kinds of drugs, with little effect. When he was at the end of his rope, a friend suggested yoga and meditation. Having nothing to lose, he tried them and after several months, felt like a new person. How could these practices help him?
Social Isolation
Social isolation is a state of complete or near-complete lack of contact between an individual and society, leading to various emotional and psychological issues.
Suicidal Attempts
Actions taken by an individual with the intention to end their life, which did not result in death.
Depression
A common mental health disorder marked by persistent sadness, loss of interest in activities, and a range of emotional and physical problems.
Drug Overdose
The ingestion or application of a drug in quantities greater than are recommended or generally practiced, leading to a toxic state or death.
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