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question 124

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Definitions:

Problem-focused Coping

Problem-focused coping involves taking direct steps to confront and resolve the sources of stress or difficulty, rather than simply managing emotional responses.

Personal Control

An individual's belief in their ability to influence events and outcomes in their own life.

Stressors

External pressures or events that cause stress, which can be physical, psychological, or emotional in nature, impacting individual well-being and health.

Type B Personality

A character type marked by a calm, tolerant, and laid-back attitude.

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