M2 Is Included in M1

question 238

True/False

M2 is included in M1.

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Definitions:

Relaxation Techniques

Methods or practices used to reduce stress, tension, and anxiety in the body and mind.

Stress

A physical or psychological response to internal or external pressures, perceived as challenging or threatening to an individual's well-being.

Exercise

Physical activities undertaken to improve or maintain one's health and physical fitness.

Reduce

To make smaller or less in amount, degree, or size; a process of diminishing or decreasing.