Examlex
The cost-recovery method
Lazarus's Theory
A concept in psychology that emphasizes the role of cognitive appraisal in emotions, suggesting that emotions are a result of an individual's evaluation of a situation.
Problem-focused Coping
A strategy for managing stress by directly tackling the problem that is causing emotional distress.
Emotion-focused Coping
A strategy aimed at managing the emotional response to a stressful situation rather than confronting the root of the problem directly.
Behavioral Focusing
A technique used to help individuals concentrate on specific behaviors for the purpose of changing them, typically used in therapeutic settings.
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