When a Woman Asks What She Can Do to Reduce

question 19

Multiple Choice

When a woman asks what she can do to reduce the discomfort of hot flashes,the nurse advises:

• A) "Aerobic exercise helps control hot flashes. "
• B) "Increase the amount of calcium and vitamin D in your diet. "
• C) "Dress in layers of cotton clothing. "
• D) "Drink plenty of fluids, particularly caffeinated beverages. "

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Definitions:

Progesterone Levels

The concentration of progesterone, a hormone important for the regulation of menstruation and pregnancy, in the bloodstream.

Type D Personality

A personality trait marked by significant negative emotions and a tendency towards avoiding social interactions.

Anxious

A feeling of worry, nervousness, or unease about something with an uncertain outcome.

Hostile

Exhibiting or feeling aggression and antagonism towards others.