Controlling Is the Process of Determining Whether Planned Goals Are

question 31

True/False

Controlling is the process of determining whether planned goals are being met.

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Definitions:

Cardiorespiratory Fitness

The ability of the cardiovascular and respiratory systems to supply oxygen to muscles during sustained physical activity.

Physical Fitness Assessments

Evaluations used to measure an individual's physical strength, endurance, flexibility, and overall health.

Sit-and-reach Test

A fitness test used to measure the flexibility of the lower back and hamstring muscles by reaching forward while sitting.

Leavell and Clark

A model outlining the levels of prevention in public health, including primary, secondary, and tertiary prevention strategies.