Examlex
Which of the following statements is CORRECT?
Exercise
Physical activities undertaken to maintain or improve health and fitness, including strength, flexibility, and cardiovascular health.
Anaerobic
Relating to or involving muscular activity that does not require oxygen, typically short duration and high intensity.
Isokinetic
Referring to a type of muscular contraction or exercise where the muscle changes length at a consistent speed through the full range of motion.
Isotonic
Refers to a type of muscle contraction in which the muscle changes length while the tension remains constant, commonly associated with exercises like lifting weights.
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