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When Would One Likely Select an Interval-Recording System Over a Continuous

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When would one likely select an interval-recording system over a continuous recording system?

Understand the concept and impact of circadian rhythms on human behavior and physiology.
Identify the effects of sleep deprivation on cognitive performance and physical health.
Recognize the role of melatonin and the suprachiasmatic nucleus in regulating sleep-wake cycles.
Differentiate between characteristics and preferences of "morning people" and "evening people."

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